In 100 g (Grams) of Squash, summer, crookneck and straightneck, raw there is 0.006 g of 18:1 cis.

cup sliced grams (g) kilograms (kg) 100 grams (g) ounce pound

Squash, summer, crookneck and straightneck, raw

Squash, summer, crookneck and straightneck, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, raw are listed below.

Water	94.28 g	94.28	g	94.28%
Energy (calorie)	19 kcal	19	kcal
Energy (joule)	78 kJ	78	kJ
Protein	1.01 g	1.01	g	1.01%
Total lipid (fat)	0.27 g	0.27	g	0.27%
Ash	0.56 g	0.56	g	0.56%
Carbohydrate, by difference	3.88 g	3.88	g	3.88%
Fiber, total dietary	1 g	1	g	1%
Sugars, total	2.88 g	2.88	g	2.88%
Sucrose	0.06 g	0.06	g	0.06%
Glucose (dextrose)	1.23 g	1.23	g	1.23%
Fructose	1.59 g	1.59	g	1.59%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	21 mg	21	mg	0.02%
Iron, Fe	0.44 mg	0.44	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	32 mg	32	mg	0.03%
Potassium, K	222 mg	222	mg	0.22%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.29 mg	0.29	mg
Copper, Cu	0.092 mg	0.092	mg
Manganese, Mn	0.172 mg	0.172	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	19.3 mg	19.3	mg	0.02%
Thiamin	0.051 mg	0.051	mg
Riboflavin	0.041 mg	0.041	mg
Niacin	0.448 mg	0.448	mg
Pantothenic acid	0.16 mg	0.16	mg
Vitamin B-6	0.104 mg	0.104	mg
Folate, total	19 µg	19	µg
Folic acid	0 µg	0	µg
Folate, food	19 µg	19	µg
Folate, DFE	19 µg	19	µg
Choline, total	7.1 mg	7.1	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	0 µg	0	µg
Carotene, beta	90 µg	90	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	150 IU	150	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	290 µg	290	µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.13	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.2 µg	3.2	µg
Fatty acids, total saturated	0.093 g	0.093	g	0.09%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.065 g	0.065	g	0.06%
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g	0.01%
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.013 g	0.013	g	0.01%
14:1 monounsaturated fatty acid	0.004 g	0.004	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.003 g	0.003	g
16:1 cis monounsaturated fatty acid	0.003 g	0.003	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.006 g	0.006	g	0.01%
18:1 cis	0.006 g	0.006	g	0.01%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.082 g	0.082	g	0.08%
18:2 undifferentiated	0.039 g	0.039	g	0.04%
18:2 n-6 c,c	0.039 g	0.039	g	0.04%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.043 g	0.043	g	0.04%
18:3 n-3 c,c,c (ALA)	0.043 g	0.043	g	0.04%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g

Nutrients in Squash, summer, crookneck and straightneck, raw